Psychotherapy Services

Individual Therapy

I work with adult individuals 18 and up in one-on-one psychotherapy.

I offer flexible session lengths to support what works best for you. Some people prefer a steady rhythm of 1-hour sessions, while others find deeper healing in longer, more spacious 2- or 3-hour sessions, especially when there's a lot to process. Whether you need a short check-in or time to really settle in and go deeper, we’ll create a pace that feels right for you.

My current fee is $150 per hour. I offer a free initial consultation so we can get to know each other and see if we’re a good fit.

I believe that mental health support should be accessible, and I don’t want cost to be the reason someone goes without support. For clients who are unable to pay the full fee, I offer a limited number of sliding scale spots based on need and availability. If this applies to you, please don’t hesitate to reach out.

If no sliding scale spots are available at the time you reach out, I’ll share low-cost or free community resources so you can get support. 

Please feel free to contact me if you’d like to explore options. I’m happy to discuss what might be possible.

Accepted Payments

I accept payments by cash, Zelle, and all major credit, debit, and HSA cards.

While I’m not in-network with insurance providers, many clients are able to receive reimbursement for therapy through their out-of-network benefits. If you decide to go that route, I’ll provide you with an invoice that you can submit to your insurance company.

As part of my commitment to transparency and care, I also provide all clients with a Good Faith Estimate of your expected out-of-pocket costs for therapy, in accordance with the No Surprises Act. If you'd like more details about your rights, you can call 1-800-985-3059 or click here.

If you have any questions about payment or how this all works, I’m happy to talk it through with you.

Hours by Appointment

I meet with clients by appointment so I can be fully present and prepared for our time together. If you’d like to schedule a free initial consultation or book a session, feel free to reach out—I’d love to hear from you.

Please contact me here to get started.